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Muscle Building Blueprint 2.0

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Do you struggle knowing where to start to build muscle?

Are you tired of the noise of the fitness industry and want an easy-to-understand breakdown of the muscle building process.

Are you stuck for time in the gym and want to get the most out of your workouts?

Look no further, the Muscle Building Blueprint 2.0 is for you...


What's inside:

A breakdown of the 6-Key Principles of Muscle Building

3x 4 week long training programmes to follow (SCULPT, SHAPE & PERFORM intros)

  • Exercises
  • Sets
  • Reps


If you want:

  • Bulging Biceps
  • Strong Chest
  • Healthy Hamstrings
  • Powerful Posterior (Glutes)
  • Huge Quads


This Blueprint is for you.

Download now (It's free!)



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I want this!
Pages
12
Size
3.47 MB
Length
16 pages
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